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Nutrition

77 Articles

Relieve the Rumble: 20 Ways to Reduce Gas & Bloating

Relieve the Rumble: 20 Ways to Reduce Gas & Bloating

Gas and bloating are common problems that can be uncomfortable and even frustrating. Whether it's caused by...

Suffering with UTI symptoms? At home UTI treatments

Suffering with UTI symptoms? At home UTI treatments

Urinary tract infections (UTIs) are a common condition that accounts for around 8 million doctor visits each...

6 Ways to Treat a Yeast Infection: Home Remedies and When to See a Doctor

6 Ways to Treat a Yeast Infection: Home Remedies and When to See a ...

Yeast infections are a common condition that many women deal with. They’re caused by an overgrowth of a fungus...

12 Ways to Treat Hemorrhoids: Home Remedies and When to See a Doctor

12 Ways to Treat Hemorrhoids: Home Remedies and When to See a Doctor

Hemorrhoids are swollen veins in the lower rectum and anus. They are quite common, especially in people who...

8 Ways to Get Rid of Bloating: Effective Tips and Home Remedies

8 Ways to Get Rid of Bloating: Effective Tips and Home Remedies

Bloating occurs when air (gas) accumulates in your stomach or intestines, causing your abdomen to feel full or...

4 Valentine’s Day Gifts That Make Your Heart Healthy

4 Valentine’s Day Gifts That Make Your Heart Healthy

For most couples, Valentine's Day is a day to commemorate and celebrate love. So it may be no surprise that a...

Health Effects of Daylight Savings and Falling Back

Health Effects of Daylight Savings and Falling Back

Daylight savings requires us to “spring forward” in the spring and lose an hour of sleep, and “fall back” in...

How to manage your diabetes in a COVID-19 world

How to manage your diabetes in a COVID-19 world

You may have found yourself walking a mental tightrope while living with diabetes during the pandemic. Should...

A Guide to Healthy Pregnancy Weight Gain

A Guide to Healthy Pregnancy Weight Gain

Finding out that you’re pregnant can be simultaneously exhilarating and intimidating. While growing a “baby...

Prenatal Vitamins: Why they matter and how how to choose

Prenatal Vitamins: Why they matter and how how to choose

Prenatal vitamins can provide you with the nutrients you need to give birth to a healthy baby. If you are...

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