6 Scary Organic Food Facts
When organic foods first hit the supermarkets, they generated a lot of excitement among health conscious and environmentally responsible shoppers. Finally, shoppers had an alternative to GMOs, pesticides, antibiotics, and steroids that are so commonplace in food production. However, now that these products have taken their place on the grocery shelves, evidence has come out showing that they are not as clean and healthy as you think.
1. Supermarkets Don't Have to Tell You Where Your Produce Comes From
Fruits and vegetables in the grocery stores don't have to be labeled with their place of origin. Supermarkets can label foods organic without informing consumers if the produce came from California, Florida, South America, or anywhere else. This isn't generally a problem, until the announcement of an outbreak of E coli or another bacteria. A newscaster may report that a bacterial outbreak involves all lettuce produced in Brazil, but you have no idea where yours came from, because there is no label.
2. Organic Foods Can Still Be Unsanitary
The FDA gives food producers a margin of error when it comes to packaging and selling their foods. For instance, pineapples can have a certain amount of mold, cherries can contain a certain amount of maggots, and peanut butter can harbor a small percentage of rodent hair. Unfortunately, these rules are no different for organic foods.
3. Organically Raised Animals Might Be Just as Abused as Commercially Raised Animals for Meat
Terms like "organically raised" or "free range" mean little in the food industry. Essentially, the rules say the animals must have access to the outside, but this usually takes place in tight, cramped cages stacked on top of each other, so that the animals on top are defecating on those below. There are no assurances that organically raised meats receive any better treatment than non-organic chicken, pork, and beef, and the organic animals also don't get the benefit of medications.
4. There are 40 Non-Organic Ingredients Allowed in Organically Labeled Foods by the FDA
Organic means no artificial pesticides, growth hormones, antibiotics, or other questionable treatments, right? Actually, this isn't the case. There are 40 completely non-organic ingredients allowed into organically labeled foods by the FDA, and the consumers do not have to be alerted that these non-organic ingredients are present.
5. There is No Evidence Organic Foods are More Nutritious
No studies have revealed better nutrition content in organic foods than non-organic foods, and all fruits and vegetables have fewer nutrients than the same foods had a few decades ago. Part of the reason is overly aggressive farming tactics, such as replanting the same foods in the same soil crop after crop. Other causes could be the mass production process and harvesting fruits and vegetables before they're ripe, so they can quickly be transported to supermarkets.
Related: 6 Heart-Healthy Holiday Foods
6. Organic Foods Cost Up to 10 Times More
Not only is it questionable whether organic foods are better or safer, consumers pay up to 10 times more for that (almost meaningless) organic label. Before you spend the extra money, decide whether you're actually getting what you pay for. In many cases, you're not.
Will the government change these regulations on organic foods? So far, there isn't any talk of it.