Find care near me Health Effects of Daylight Savings and Falling Back
Daylight savings requires us to “spring forward” in the spring and lose an hour of sleep, and “fall back” in...
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When to use Urgent Care for Mental Health
Mental Health and Urgent Care Anxiety, depression, and panic attacks are common mental health issues that...
9 Surprising Things You’re Doing to Help Yourself Get the Flu
Just when you thought you had checked all the boxes in your fight against the COVID-19 virus, flu season has...
Sleeping Well During a Pandemic: 7 Expert Tips for Getting More Res...
Navigating a second year of COVID is hard for everyone. But if you’re not getting enough quality sleep, it can...
8 Bad Habits That are Surprisingly Good For You
Remember those things your mother always said, "All that coffee is bad for you, you've got to keep your room...
8 Healthy New Year's Resolutions You Can Actually Stick To
Sometimes, New Year's resolutions do less to make you healthy and more to make you feel like a failure....
Hey Sleepyhead, How Many Hours of Sleep Do You Really Need?
The number of recommended sleep hours you need each night depends on age, however,...
6 Tips for Boosting Your Physical and Mental Energy During COVID
If you’re feeling drained, anxious about the future, and suffering from lack of sleep, you’re not alone. The...
8 Tips to Beat This Year’s Flu
If you are experiencing a flu like symptoms, you may want to consider getting a COVID-19 test. Despite...
5 Things to Think About Before Sending Your Kids Back to School
Summer is in full swing and the kids are loving it. Parents, on the other hand, may be counting down the days...