Find care near me An Apple a Day May Not Keep the Doctor Away, But Here's What Will
No one enjoys going to the doctor because of an illness that could have been prevented. However, all too often...
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Stress
50 Articles
Can Stress Actually Make You Sick?
It shrinks your brain, and damages your heart muscle, bone mineral density and respiratory system. It makes your...
3 Utterly Disgusting Germs That Can Live On Your Phone
It doesn’t take a germaphobe to know that bacteria lurks everywhere—doorknobs, restrooms, and even some...
SAD? Here's What You Need to Know About Seasonal Affective Disorder
For many people, holiday shopping, sipping hot chocolate, and celebrating with loved ones are the highlights of...
3 Ways to Stop a Migraine Right When it Starts
If you've ever experienced a migraine before, you know why people are so anxious to stop the pain before it even...
6 Ways to Kill a Cold Before it Starts
Perhaps the most annoying thing about the common cold is right there in its name: it's common. Once, twice, or...
4 Calorie Packed Cocktails to Avoid
The skinny cocktail has become a popular choice because delicious sweet cocktails can pack a caloric punch....
7 Unusual Ways to Help Your Heart
Your heart is the control center for all of your other organs, so keeping it healthy and strong is an important...
5 Types of Holiday Sleep Disruptions
There are several issues over the holidays that can prevent you from getting a good night's sleep. Lack of...
Don't Pull Your Hair Out! Here are 4 Healthy Ways to Cope With Stress
Stress isn't just a feeling, it's a sickness. Handling stress is like treating any symptom -- it starts with...